Air Fryer Sweet and Sour Chicken


Gay Hookup Apps Chester

Have this classic takeout favorite without the gluten Bell peppers, onions, and air-fried chicken tossed in a sweet and sour sauce that I made myself.

Ingredients:

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/4 cup cornstarch
  • 1/4 cup gluten-free soy sauce
  • 1/4 cup apple cider vinegar
  • 1/4 cup ketchup
  • 1/4 cup brown sugar
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 bell pepper, diced
  • 1 onion, diced
  • 1 tablespoon vegetable oil

Instructions:

Get the air fryer ready by heating it up to 400F 200C

Toss the chicken pieces in cornstarch in a bowl until they are well covered

Put the chicken in the air fryer basket and coat it with the sauce

Cook for 10 to 12 minutes, shaking the basket every so often, until the chicken is golden and fully cooked

In the meantime, mix the ketchup, soy sauce, apple cider vinegar, brown sugar, garlic, and ginger in a small saucepan

Bring to a simmer over medium-low heat and stir the sauce every now and then until it gets a little thicker

Set aside a different pan and heat vegetable oil over medium-low heat

Dice the onion and bell pepper and saut them until they are soft

Put the cooked chicken and the sweet and sour sauce that you made into the pan with the vegetables

With a spoon, spread the sauce out over the chicken and vegetables

Warm it up and put it on top of rice or quinoa

Have fun


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